California Licensed Clinical Psychologist

Specializing in treatment of anxiety, depression, and Maternal care

What is Psychotherapy?

We all face stress at some point in our lives. It may be caused by transitions or major life events such as physical illness, becoming a parent, losing a loved one, going through a traumatic event, relationship issues, or work stress. Psychotherapy aims to help you understand your emotions towards better control of them, improve your experience of life, change unhealthy behaviors, relieve emotional distress, improve your role in relationships, and cope with stressors.